THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with that ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each delicate fold invites you to be present, calming both your mind and body. With each fold, you become present of your exhalations. That repetitive motions of orig